There are several reasons for women losing hair in fact almost all women can lose more then man in fact most men can lose twice as much hair as a woman. If you’ve noticed that your hair isn’t as silky and manageable as it use to be, you might be suffering from some form of female hair loss. You might have also noticed recently that you are finding more hairs in the drain or in your hair brush than ever before. This isn’t normal, so you will want to pay close attention to what could be causing this to you.
One of the main reasons for thinning hair in women is androgenetic alopecia. This is a genetic type of baldness that is passed down from mother to daughter. While there are prescription medications that can help treat and prevent this, there are natural hair loss treatments that can help you too. Just because it’s a genetic disorder, though, doesn’t mean it can’t be treated.
Some of the more common natural hair loss treatments for women are saw palmetto, nettle root, and even green tea. All of these herbs help prevent testosterone from converting into DHT, which is the hormone that causes the thinning of the hair. DHT can actually attach itself to the follicle and stop it from producing new hair. So taking some of these herbs can really give you the edge when it comes to fighting back against thinning hair.
Another one of the major reasons for thinning hair in women is genetics. If your mother and grandmother lost their hair when they were young, then chances are you’ll eventually go through the same thing. It isn’t uncommon for many of your grandparents’ reasons for hair loss to crop up as you age. However, it’s never too late to combat this problem. In fact, the earlier you start to treat it, the better. While genetics certainly play a factor in hair loss, there are other reasons you can use too.
One of the biggest reasons for losing hair for women is related to stress. In most cases, this is due to hormonal imbalances that affect the body. For instance, when you’re stressed out, your body releases cortisol, which is a hormone that helps you cope with stress. However, if you suffer from chronic stress, your body produces much more than you need. As a result, your brain sends out extra signals telling your hair cells not to grow.
One of the main reasons for thinning hair in women is related to diet and nutritional deficiencies. This is why it’s important to pay careful attention to what you put into your mouth. Often times, we go through our whole lives without even really thinking about what goes into our bodies. However, when it comes to your health, that’s a real problem. Don’t just take my word for it; consult with your doctor to see if there is any reason you may be having issues with your health.
One other important thing to do is to watch how often you shampoo. While this may seem like a minor point, it can play a huge role in how well your hair grows. Over-shampooing will strip your scalp of vital oils that it needs in order for your follicles to function properly. If left untreated, hair loss can quickly become severe. So even if you think you don’t shampoo enough, try to at least wash your hair every day.
Finally, stress can have a direct impact on your hair, causing it to thin and break off. As a matter of fact, this is one of the leading reasons for losing hair among women. Stress is a very real problem and it can be handled. Simply learn some relaxation techniques such as meditation and yoga, as well as some simple breathing exercises, and you’ll find yourself feeling much better in no time.